Set it Free with FST

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 STOPWISHING

STARTDOING

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FS​T

CTO

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Massage

CEO

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Improve Your Performance

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Hip Opener Stretch

This hip opener stretch feels amazing! This stretch will open up tight hips that you can not get stretched any other way.  This will help low back pain, stiffness while walking or sitting or just overall hip pain.

What Clients are Saying

 "I have a type of arthritis known as ankylosing spondylitis. It includes inflammation of the spine and for me the rib cage and hips. With ankylosing spondylitis, if proper treatment and care are not taken, the spine may fuse over time creating what is known as the hunchback. Since I have begun doing FST with Jacy, I have been able to reverse some of the movement I have lost in my spine as well as increase flexibility, and decrease chronic pain symptoms. Jacy takes great care in making sure I am symptom free for as long as possible. She is flexible with my schedule and willing to do what it takes to make sure I live pain free. FST has helped to reduce my flare ups and helped me to be able to better manage my pain. Overall FST and Jacy have helped to increase my quality of life and I am thankful for who she is and what she does for her clients." - Mikensie

I graduated from Omaha School of Massage with 1000 hours of training in 1997.   In 2019 I became a Level 2 Certified Fascial Stretch Therapist (FST). My main goal is to help heal the body of pain.

Jacy Cramer

Book an appointment and start feeling amazing today!

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Click on "Book" link to book your appointment

(308) 237-7388